Free Fitness Programs
We offer no-cost fitness classes specifically designed for older adults to help them stay active and maintain their physical health. Our programs focus on building strength, improving balance, and enhancing overall wellness. By participating in our classes, seniors can enjoy a supportive environment while achieving their fitness goals. Join us to discover how staying active can lead to a healthier, happier life. We look forward to welcoming you to our community!
Reach Out to The VTLT Foundation Today
We’re here to answer any questions you might have about our fitness programs, educational initiatives, or how you can support The VTLT Foundation. Fill out the form below, and we’ll get back to you as soon as possible!